BRANDON CURRY GETTING FOCUSED FOR A BIG LIFT!
WOD
STRENGTH: PRESS 5 X 5
METCON: 8 MINUTES AMRAP
12 WALLBALL SHOTS 20/14LBS
8 PUSHUPS
WHILE MOST ARE JUST WAKING UP, DAVE BROWN IS THROWING DOWN!
WILL THE SPORT OF CROSSFIT ONE DAY GET TO THE LEVEL OF POPULARITY THAT TRADITIONAL SPORTS LIKE FOOTBALL AND BASKETBALL ENJOY? I SAY PROBABLY NOT. A MORE REALISTIC PATH IS THAT OF PRO SURFING…..US OPEN OF SURFING
